Therapeutic Bodywork Services

Designed for fast, effective relief, this session focuses on a specific problem area—whether it’s chronic pain, acute soreness, or muscle tightness that won’t let up. Perfect for tackling lower back pain when standing, neck stiffness from sleeping wrong, tight legs from long hours on your feet, or arm strain from lifting and carrying.

This isn’t a full-body session—it’s a focused, no-nonsense approach to help you move and feel better in less time. If you need quick relief for a problem spot, this is your go-to.

This specialized sports therapy session addresses postural imbalances and relieves upper or lower body discomfort caused by muscle tension, overuse, or daily strain. Whether you're dealing with stiff shoulders, nagging back pain, sciatica, or joint discomfort in your shoulders, hips, or knees, this session provides focused relief where you need it most.

Using a combination of deep tissue techniques, mobility work, and targeted pressure, this massage helps restore balance, improve flexibility, and ease tension—so you can move better, feel stronger, and stay active without pain holding you back.

This full-hour session is designed to relieve chronic pain, stiffness, and mobility restrictions by targeting multiple problem areas in the body. Using medium to firm pressure, this massage works deep into the muscles and surrounding tissues to break up tension and restore movement.

Whether you’re dealing with persistent aches, limited range of motion, or built-up muscle stiffness, this session is focused on getting you lasting relief and better mobility. Most clients leave feeling looser, stronger, and with noticeably less pain.

This comprehensive, full-body session is designed to correct postural imbalances, ease chronic pain, and promote full-body recovery. Using medium to deep pressure techniques, I focus on the areas that need the most attention while encouraging your entire body to relax and reset.

Perfect for relieving stiffness, overworked muscles, and long-standing tension, this 90-minute session gives your body the time it needs to release built-up stress and restore mobility. Whether you're recovering from physical strain or just need a deep reset, this is an excellent way to feel looser, stronger, and more in balance.

This light, rhythmic massage is designed to create a deep sense of relaxation and connection between body and mind. Using smooth, flowing techniques, this 60-minute session targets key areas—back, shoulders, glutes, and abdomen—to release tension and promote calm without deep pressure.

Perfect for those carrying mental stress, muscle fatigue, or physical strain, this session helps you reset, refocus, and feel recharged. It’s a no-nonsense way to let go of stress and regain a sense of clarity—without the need for deep pressure or full-body work.

 Experience a tranquil, full-body massage designed to promote deep relaxation and relief from anxiety and stress. Over the course of an hour and a half, Keith integrates Swedish, Esalen, Stephenson, and Myofascial techniques, using gentle, rhythmic pressure from your feet to the top of your head.

A perfect session for those who need to release built-up tension and restore balance, this massage helps you let go of stress, ease muscle tightness, and find a mental reset. The soothing techniques work in harmony to leave you feeling physically restored, mentally clear, and ready to face the demands of life with a renewed sense of focus and energy.